More than 15 years ago, in search of balance in my busy life, I took up the practice of meditation. It changed the course of my life. And eventually it led me to yoga.
I am so inspired by the practice of yoga. Such a beautiful dance of body, mind and spirit. For me it’s the ultimate moving meditation and I have found its benefits are limitless. With true beginners-mind, I can learn something new in every class. I will be a lifelong student of yoga.
Speaking as an owner in Moksha Yoga Burlington, I am blessed with the opportunity to practice and grow with this community as both a student and a teacher.