What People Are Saying

Chantel You live with yourself for whatever amount of years you've been on this earth and you think you have some idea of who you are. Then you come to this training and it's like there's this whole other brand new person that's been waiting to show itself at the perfect moment. Peace isn't easy to find or hold on to. However, once you've had a taste of it there's no going back, you're on a constant search for how to achieve and maintain it. I found peace in those 30 days and I look forward to spreading that in my community through teaching and the ongoing journey of learning. Chantel Simm Nicaragua 2015

upcoming Events

  • Moksha

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • S&U (Stretch and Unwind)

    This class is excellent for those who prefer a less vigorous class and for those experiencing illness, injury, stress or chronic pain. It’s also a great introduction to the benefits of hot yoga.

  • Meditation

    There is nothing mystical about it. Meditation is the most accessible but also the  most advanced practice of yoga. No prior experience is necessary, everyone welcome!

  • Restorative

    In a dimly lit room with soft music, postures are held between 5 – 15 minutes while the body is supported by blocks, bolsters, and blankets. Wear comfortable clothing and discover how to relax and rest deeply.

  • Moksha with Live Music

    A Moksha/Modo class accompanied by live music. As awesome as it sounds.

  • Silent Moksha

    A standard class led silently by the teacher’s practice.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Moksha Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Yang/Yin

    Fusing the flow of the active yang-style from the Moksha Flow classes with some more relaxing and deepening stretches from yin yoga to round out your practice.

  • Community Class

    A reduced-fee Moksha class to make the practice more accessible to the community.

  • Karma Class

    A reduced-fee Moksha class. All proceeds support not-for-profit organizations.