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Mindfulness For Parents Workshop with Greg Klym Coaching

If life has you feeling stressed, anxious and overwhelmed, join Mindfulness Coach Greg Klym for a 2-hour workshop helping parents find practical ways to better deal with the challenges of balancing a hectic work, family, and personal life.
Learn and practice mindfulness tools & strategies to help:
• Use the breath and body to manage daily stressors more effectively
• Become less reactive when life gets chaotic
• Incorporate self care into your life
• Cultivate a greater sense of contentment and joy with life as it is


Sunday, October 15 to Sunday, October 15
12:30 PM - 2:30 PM
Moksha Yoga Burlington
676 Appleby Line
Burlington, ON L7L 5Y1 Canada
Organizer: Greg Klym
Phone: 905.631.9595